The Body Recomp Cookbook
🥩 The Body Recomp Cookbook
52 High-Protein Recipes to Burn Fat, Build Muscle, and Simplify Nutrition
Struggling to stay on track with your nutrition? Tired of bland meal prep and boring diets?
The Body Recomp Cookbook is your solution. This isn't just another recipe pack — it's a high-performance fuel guide built for people who want to burn fat, build lean muscle, and feel better doing it.
Inside, you'll get:
✅ 52 macro-friendly recipes (breakfast, lunch, dinner, snacks, smoothies & shakes)
✅ Full calories & macros per recipe (protein, carbs, fats)
✅ Clear, step-by-step instructions with ingredient breakdowns
✅ Color-coded labels for quick recipes, meal prep, gluten-free, low-carb, vegetarian & more
✅ Gorgeous full-color photos for every dish
✅ Sample weekly meal planners + shopping lists to keep you organized and dialed in
From anabolic omelets to protein-packed pancakes, shredded stir-fries to muscle-building bowls — every recipe is optimized for flavor, performance, and real-world results.
🔥 Built for:
- Fitness beginners & gym veterans
- Busy professionals who want to stay lean
- Anyone chasing a better physique without giving up taste
📥 Download instantly. Start cooking smarter today.
📲 Track with MyFitnessPal (barcodes included)
💪 Built by an IFBB Pro
Fuel the body. Recomp your life. Let’s cook.
Get 52 high-protein, macro-friendly recipes designed to help you burn fat, build muscle, and simplify your nutrition — complete with meal plans, shopping lists, and full macros for every meal.